top of page
  • Facebook Social Icon
  • Instagram
hello (17).png

THE GUT REPAIR PROTOCOL

12 Week 1:1 Program

No more guessing games—identify the root cause of your gut problems and finally get relief from bloating, pain, and unpredictable bowel habits.

Does This Sound Like You?

  • As soon as you eat you look six months pregnant.

  •  You feel like you have to analyse every bite of food, trying to figure out what’s making you bloated, gassy, or running to the bathroom.

  •  You’ve been told you have "IBS"—but no one has explained why, or how to fix it beyond “eat more fiber” or “take probiotics.”

  •  Your bathroom habits are completely unpredictable. One day you’re constipated, the next day you have diarrhea, and you never know what to expect.

  •  You've tried elimination diets, supplements, and Googling your symptoms at 2 AM—yet you're still stuck in the same cycle.

You’re not alone—and you don’t have to keep living this way.
​

The key to long-term relief isn’t guessing—it’s identifying what’s really driving your symptoms and making targeted changes that actually work.

That’s exactly what The Gut Repair Protocol helps you do.

hello (15)_edited.jpg

Imagine Your Life 12 Weeks From Now…

  • You eat meals without fear, knowing exactly which foods nourish your gut—and which ones you can confidently enjoy in moderation.

​

  •  Your bloating is minimal (or gone!), your stomach feels flatter, and you no longer feel painfully full after every meal.

​

  •  You’ve found regularity—no more surprise sprints to the bathroom or days of constipation that leave you feeling sluggish and uncomfortable.

​

  •  You understand your gut, your symptoms, and how to keep them under control, so you never have to second-guess every meal or rely on quick-fix solutions again.

​

  •  Most importantly—you feel like YOU again. Comfortable, confident, and in control of your body.

INTRODUCING

The Gut Repair Protocol

Copy of hello_edited.jpg

This 12-week guided program takes you through a step-by-step process:

  • Assess your unique symptoms and uncover patterns in your diet and lifestyle that contribute to your gut problems.

​

  •  Follow a structured plan to identify your personal food triggers, without unnecessarily restricting your diet.

​

  •  Learn how to reintroduce foods confidently—so you don’t get stuck in an elimination cycle forever.

​

  •  Understand if root causes like SIBO, dysbiosis, or gut-brain dysfunction are playing a role in your symptoms—and what to do about it.

​

  •  Restore balance to your gut microbiome with science-backed diet and lifestyle strategies that support long-term health.

​

  •  Feel in control of your digestion with clear, actionable guidance every step of the way.

How it Works

The Gut Repair Protocol is a personalised 1:1 program designed to guide you through a proven step-by-step process to uncover and address the root cause of your gut issues.

This program is tailored to suit your needs but here is a brief overview of the process what you
can expect.

1


FOUNDATION 
Before getting into the nitty gritty, we need to lay a solid foundation. We start by reviewing your symptoms, health history, diet, sleep, stress levels, movement, and routine. I will use this information to create an initial plan that aims to support digestion and provide fast relief from symptoms while we investigate the root cause.

2


INVESTIGATION
The next step is to identify your symptom triggers and root cause. This is an individualised process tailored to you, and may involve functional testing, FoodMarble breath testing device, blood work, and journaling. 

3


OPTIMISATION
Using the findings of the investigation phase it's time to optimise your plan to address the root cause. This may involve tweaking your nutrition, lifestyle changes, supplements, and treatment protocols for SIBO or other imbalances identified in your test results. 
​

4


LONG-TERM FREEDOM
Now that you have clarity, understand your triggers, and addressed your root cause, it's time to focus on maintaining your new found freedom and supporting your gut microbiome.  

What's Included in the Program?

 

  • Initial Consultation: 1 x 90-minute in-depth session

  • Follow-Up Sessions: 3 x 45-minute personalised check-ins

  • Exclusive Access to My Client Portal App:

✓ View your customised plan and wellness tools anytime, on any device.

✓ Send me messages between appointments for additional support.

✓ Log your food intake and symptoms for personalised feedback.

  • A tailored nutrition plan designed to fit your lifestyle and preferences—complete with meal plans, recipes, and food lists.

  • Personalised supplement recommendations and treatment protocols to address the root cause of your concerns.

  • Expert interpretation of test results, plus recommendations for further testing to uncover underlying imbalances.

  • A personalised toolkit filled with templates, resources, and guides to support your journey.

Testimonials

Kirstie, USA

I am so thankful to Chrystie for helping me to resolve the symptoms surrounding my years long struggle with SIBO and uncovering the root cause of my health issues. Before doing this program I had worked with many other practitioners that were not able to return me to the state of health and wellbeing that I was able to achieve working with Chrystie. She was extremely patient in working with me to figure out what was causing continued symptoms and her SIBO program was extremely effective in eradicating symptoms and increasing my ability to eat many more foods.  I would recommend her to anyone suffering from chronic gut problems or related health conditions as her expertise is life-changing!

This Program is For You If...

​

  • You’ve been struggling with your gut problems and nothing seems to give you lasting relief.

  •  You feel like you’ve tried everything—probiotics, elimination diets, fiber supplements—but your symptoms keep coming back.

  •  You want a science-backed, step-by-step plan to finally understand what’s causing your gut problems and how to fix it.

  •  You’re tired of guessing what to eat and just want a clear roadmap to feeling better.

  •  You want to enjoy food again without fear of triggering painful or embarrassing digestive symptoms.

  •  You’re ready to take control of your gut health—so you can stop planning your life around your digestion and start living again.

​

​

bottom of page