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Addressing the Root of Your Health Problems
The Gut Health Nutritionist
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Could Your Constipation and Bloating Be Caused by Gut Microbes?
Struggling with constipation and bloating that won’t go away? Excess methane from gut microbes might be slowing your digestion.
Chrystie Lee
Mar 42 min read

IBS & Your Period: How to Manage Symptoms Before Your Cycle
Find out why your IBS symptoms worsen at certain times of your menstrual cycle and what you can do to improve it.
Chrystie Lee
Oct 19, 20224 min read

Hidden Root Causes of Chronic Constipation
Chronic constipation almost always has an underlying—and treatable—cause. It's not always about more fiber, water, or exercise!
Chrystie Lee
Aug 30, 20224 min read
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