Chrystie LeeJul 21, 20233 min readTips for Supporting Your Gut When Taking MedicationsThere are situations when taking medications is necessary. Unfortunately, medications like opioids, antibiotics and PPIs/acid blockers...
Chrystie LeeMay 12, 20234 min readReduce Stress and Improve Digestion in Seconds Stress can have a big impact on digestion, especially for those who already struggle with gut problems. Stress is also a normal part of...
Chrystie LeeSep 2, 20217 min readUnderlying Causes of Acid RefluxIn the medical world, the underlying cause of acid reflux is generally overlooked and treatment is focused on band-aid solutions such as...