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Addressing the Root of Your Health Problems
The Gut Health Nutritionist
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Could Your Constipation and Bloating Be Caused by Gut Microbes?
Struggling with constipation and bloating that won’t go away? Excess methane from gut microbes might be slowing your digestion.
Chrystie Lee
Mar 42 min read

When Gut Issues Are Dismissed as "Just IBS"
Normal tests don’t mean your gut is fine. If it’s 'just IBS' but you still have symptoms, there are other ways to find answers.
Chrystie Lee
Mar 42 min read

Did Your Gut Issues Start After Food Poisoning or a Stomach Bug?
That nasty bout of food poisoning might be the missing link to your ongoing gut issues.
Chrystie Lee
Mar 42 min read

Reduce Stress and Improve Digestion in Seconds
Find out how this breathing pattern can reduce stress and improve digestion FAST!
Chrystie Lee
May 12, 20234 min read

IBS & Your Period: How to Manage Symptoms Before Your Cycle
Find out why your IBS symptoms worsen at certain times of your menstrual cycle and what you can do to improve it.
Chrystie Lee
Oct 19, 20224 min read

Hidden Root Causes of Chronic Constipation
Chronic constipation almost always has an underlying—and treatable—cause. It's not always about more fiber, water, or exercise!
Chrystie Lee
Aug 30, 20224 min read

What Causes Bloating and Gas?
Find out what actually causes bloating and gas and how to address the root causes.
Chrystie Lee
Sep 14, 20214 min read

Understanding Acid Reflux: Causes, Symptoms, and Natural Solutions
Find out what actually causes acid reflux and how to improve it without relying on medication.
Chrystie Lee
Sep 2, 20214 min read
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